The idea of retirement as envisioned by our parents is undergoing a radical change. Once viewed as the last chapter before death, it has now morphed into an intermediate phase that is no longer synonymous with old age or complete inactivity. Today, a typical retiree can reasonably expect to live another 20 to 30 years, ideally in good health, provided they continue to exercise both body and mind. In this context, the word “retirement” seems obsolete. It is perhaps more fitting to refer to it as the “third half” of life.
However, retirement often entails a profound change of identity, especially if work played a substantial role in shaping one’s identity. Losing much of what defines us while still possessing the energy and desire for a working life can be profoundly disorienting.
Getting the transition to retirement right is vital for retirees, their colleagues, and organizations. Through our research and interactions with professionals navigating this shift, we have pinpointed four psychological mindsets associated with the transition to retirement.
The switch
Vanessa was a partner in an audit firm in Paris. At the age of 51, she decided to cease her professional activity. “I was getting old and realizing it,” she says. She gave herself two years to organize her succession and slowed down, changing her occupation day by day.
“Things had changed in my head; it had become difficult to stay at 100%,” she says, adding that she was thinking about her “future job.” A year after her retirement, she remains active, but in a different field, now running a bed and breakfast hotel in Marseille. She takes daily walks to the market to source produce for her guests, and winters in the southern hemisphere for two months during the winter lull.
“Switch” professionals like Vanessa describe a natural transition to their “third half” identity. The common feature among them is how carefully they prepare with small incremental changes and open discussions about their plans. They seem to have departed from their former professional identity without regret, moving towards a new identity that they may not idealize but recognize for its positive benefits.
Transcendence
Denis retired a year ago. He is critical of his former professional environment, where he feels there is still a strong “alpha male” culture and excessive professional commitment. Nevertheless, he serves as a non-executive director of various organizations, one of which is a former client of his.
Other aspects of his work, however, are completely new to him. He has learned to cede executive control and take a position of oversight, which is both rewarding and different. Above all, he has adopted a holistic approach to life, leaving more room for what he finds deeply fulfilling and interesting. For instance, he takes pleasure in coaching a junior basketball team in his spare time.
Individuals who are “transcending” share similarities with professionals going through a rapid “switch.” However, the distinction lies in their desire to maintain a professional identity and shift in steps. They exist in a liminal stage, straddling between two places. Even if they are ready to engage in new activities, they do not wish to completely give up their professional lives, whether in terms of activities or the customers they serve. They have one foot in the new and one still in the old, offering a sense of psychological stability and solace.
Regret
Gregory, a former accounting partner, retired and became an independent consultant. He left at the mandatory age of 55 years old, relatively disillusioned but in good health. Relieved to have left the political aspects of his former organization behind, he is bitter about his new role, which he expected to have more purpose. He feels alone and lacks administrative support. To Gregory, enforced retirement felt like a schism.
Much like the “transcending” retirees, those in the “regret” mindset find themselves stuck in the middle between their professional and retiree identities. Their choice seems more painful, caught between two identities that they fundamentally dislike. Two common characteristics include a form of pessimism regarding their future and a lack of attachment to their current professional identity.
Although they are often strongly critical of their former role, they would have stayed in their profession if they had been given the choice. In short, they are deeply ambivalent and in a subdued emotional state. The former working identity was known but unwelcome, whereas the anticipated identity as a retiree remains vague and induces anxiety.
The false start
Akiko reached an agreement with their law firm before…
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